Do the protein supplements contain an appropriate balance of all 9 essential amino acids?Updated 3 days ago
Answer:
Yes, both our whey protein and plant-based protein supplements are complete proteins, meaning they contain all 9 essential amino acids in appropriate proportions.
- Whey Protein: Naturally derived from milk, whey is considered one of the highest-quality complete proteins available. It provides all essential amino acids, including a high concentration of branched-chain amino acids (BCAAs), which are particularly beneficial for muscle repair and growth.
- Plant-Based Protein: Our plant protein uses a complementary blend—combining sources like pea, brown rice, and chia proteins. While individual plant proteins may lack one or more essential amino acids, blending them ensures a complete amino acid profile.