Is creatine a steroid?Updated 7 months ago

Creatine is not a steroid. It’s a naturally occurring compound found in foods and synthesized by the body. 

Creatine is often used as dietary supplements by athletes and individuals involved in high-intensity, short-duration activities to enhance performance and increase muscle mass. 

In contrast, steroids are a class of compounds that include various hormones, such as testosterone, and their synthetic derivatives. 

Unlike creatine, steroids are typically taken in synthetic forms and can have significant hormonal effects on the body. 

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