What makes a good pre-workout?Updated 7 months ago

A good pre-workout, supports focus, muscle function and blood flow during exercise. An optimal pre-workout does not just rely on caffeine to provide a short-term energy boost, but includes other ingredients to support focus, endurance and recovery. 

Four ingredients to seek are Citrulline, Beta-Alanine, Creatine and BCAAs. Musashi Pre-Workout includes all of these ingredients and is batch-tested to ensure that no foreign substances are present. 

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